
IMPROVE YOUR HAMSTRING AND TOE TOUCH MOBILITY
If you have sciatic issues or limited hamstring mobility, try these neurodynamic movements!
If you have sciatic issues or limited hamstring mobility, try these neurodynamic movements!
The actual perception or feeling of a stretch limits your mobility before your actual end of actual range
These sliders and tensioners with head movement help "floss" your sciatic nerve through the hamstrings without the strong, uncomfortable feeling of static stretching
Better in 4 or see me no more! HSA Cards accepted!