FIX YOUR SHOULDER IMPINGEMENT

Pain and/or limited mobility with overhead shoulder mobility? Try these simple resets!

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SHOULDER EXTENSION RESETS

If you have shoulder pain with overhead movements, or an impingement, try should extension resets. They often work much faster than static lat stretching. Repeat one of the variations from the video for a set of 10 reps and re-test your shoulder movement.

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NEED MORE HELP? SCHEDULE A VIRTUAL VISIT WITH DR E!

Better in 4 or see me no more! HSA Cards accepted!

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