The Lifestyle Screening Gap in Physical Therapy
As physical therapists, we are the undisputed experts in human movement. We diligently screen for physical activity, crafting precise plans to restore function and strength. But are we seeing the complete picture of our patients' health?
The principles of Lifestyle Medicine show us that factors like sleep, nutrition, stress, and social connection are not just secondary details—they are foundational pillars that directly impact recovery, pain perception, and overall well-being. A fascinating 2021 study in the American Journal of Lifestyle Medicine quantified just how often we, as a profession, screen for these crucial elements compared to physical activity. The results might surprise you.
I've put together an infographic that visualizes the key findings from this study. It's a powerful look at a significant opportunity for our profession: to lead the charge in whole-person, evidence-based care that goes beyond movement to create more profound and lasting patient outcomes.
Take a look below and let me know your thoughts!
The Lifestyle Screening Gap in Physical Therapy
Are We Missing the Bigger Picture for Better Outcomes?
How Often Do PTs Screen for Key Lifestyle Pillars?
A 2021 study in the American Journal of Lifestyle Medicine revealed a significant gap between screening for physical activity and other vital health pillars. While PTs excel at assessing movement, there's a huge opportunity to embrace a more holistic, lifestyle-focused approach.
Why This Screening Gap Matters
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Social Connection
Loneliness and isolation can significantly impact motivation, pain perception, and mental health, affecting rehab adherence.
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Poor Sleep
Impacts tissue repair, pain perception, and increases inflammation, directly hindering rehabilitation progress.
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High Stress
Elevates cortisol, sensitizes the nervous system, and can turn acute pain into a chronic condition.
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Inadequate Nutrition
Affects inflammation levels, energy for rehab, and the body's fundamental ability to heal.
Addressing these pillars is not outside our scope—it's essential for achieving optimal patient outcomes.
Empower Your Patients. Elevate Your Practice.
Go beyond traditional methods. Integrate active, evidence-based strategies to help your patients recover faster and build lasting resilience. It's time for Modern Manual Therapy.
Learn Modern Manual Therapy and empower your patients with active strategies to recover fasterLearn my full Eval, Reset, and Stabilize system and how to easily assess and treat most conditions from head to toe!
