How to Teach and Modify the Squat and Deadlift
An Online Course for Healthcare Providers and Fitness Professionals
by Dr. Michael Mash, PT, DPT, CSCS, SFMA, FMS
Barbell Rehab, LLC
My Mission Is To Help Fitness and Rehab Professionals STRENGTHEN Their Local Communities
What You Will Learn in This Course
Module I: Intro and Welcome
Learn a decision making process and specific orthopedic assessment for working with those who have pain during the squat or deadlift
Module II: Mastering the Squat
Learn how to coach the squat, when to use different squat variations, and the causes and solutions to various pains.
Module III: Mastering the Deadlift
Learn how to effectively coach the barbell deadlift, when to use different variations, and how to assess and modify for those with pain.
Bonus Module: Advanced Strategies, My Personal Tools
This module talks about psychosocial considerations with pain, a simple squat progression for those post-ACL repair, and how to properly breath and brace for the squat and deadlift!
You Asked...and We Listened!
Now complete with a 40 page PDF file with detailed information!
Additional pictures to further explain the in-depth topics
Great for those who like to follow along and take notes!
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