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Better Movement
A Guide to Better Movement eBook
A Guide to Better Movement eBook
Regular price
$ 5.99 USD
Regular price
$ 7.99 USD
Sale price
$ 5.99 USD
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Discover the transformative power of movement with A Guide to Better Movement by Todd Hargove. This eBook is an essential resource for athletes, fitness professionals, and anyone seeking to enhance their physical capabilities.
Learn the latest science on how the brain contributes to movement and pain, encouraging you to view movement in a whole new light. With over 25 illustrated movement lessons, this ebook simplifies complex concepts to help you move better and feel better.
- Understand the essential qualities of efficient movements
- Explore how mental maps affect movement quality
- Discover insights into pain perception versus tissue damage
- Utilize principles that can elevate your training or rehabilitation practice
Available in mobi format, this eBook can be sent directly to your Kindle or Kindle app. Learn how to upload it here.
What format is the eBook available in?
The eBook is available in mobi format, suitable for Kindle devices.
How do I send the eBook to my Kindle device?
You can email the file to your Kindle using your Kindle account email address.
Who is this eBook suitable for?
It's ideal for athletes, movement professionals, and anyone looking to improve their movement quality and manage pain.
What can I learn from this eBook?
The eBook covers essential movement principles, pain perception, and includes 25 illustrated lessons to enhance your movement skills.
Are there any specific training techniques included?
Yes, the eBook provides practical movement lessons that can be applied to various training and rehabilitation practices.
