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One week ago I had ACL recon surgery. As part of my rehab my PT had me buy the cuffs. I use them now while I’m on the CPM machine and will continue to use them once I move to more aggressive therapy as well as into the training phase. Helps minimize atrophy and maximize progress/gains!! I wish I had these 23 years ago on my first recon! - Zach A
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Retail Price:
$ 139.99
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$ 129.99
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Dimensions/Specs
arm cuff 17 ¼” length x 2” width
leg cuff 29 ¼ length x 3” width
Cuffs are hand made in the USA and are 100% Water Proof!
1-year warranty on cuffs
1 cuff - arm or leg for $129.99
2 arm or leg cuffs for $179.99
4 cuffs - 2 arms and 2 leg cuffs for $279.99
Extra pump - $83.99
The Myth of "FDA Approval"
Don't believe the hype behind other way more expensive products. Check out Modern Strength Training's lead instructor Dr. Kyle Coffey break down this myth.
Features
The next generation of BFR Cuffs are here! From EDGE Mobility System, one of the most trusted names in online products for IASTM, manual therapy, education and fitness products comes the EDGE Restriction System for Blood Flow Restriction Therapy/Training.
With BFR, you want to be working out with blood flow restriction, not full occlusion. The quick release valve and pump have been tested by the manufacturer for thousands of uses and are purpose built for this application. Competing products use BP pumps and valves that are harder to release and apply due to the one size fits all nature.
Cuffs come in several sets and each set comes with one pump/gauge with quick release valve. Instructional videos will be made available soon and will come with the purchase of a product. All videos are streamable and include basic instructions.
Bundle your EDGE Restriction System Set with the perfect products below!
EDGE Suspension Trainer
Edan Sonotrax Handheld Doppler Ultrasound with 8 Mhz Probe
Customer Reviews
Overall rating: 4.7 / 5 from 79 reviews.
It doesn't take much pressure for them to work. I was able to recoup from my biceps tenodesis surgery much quicker on my last surgery than I did with the other arm 14 months ago. I purchased the leg cuffs after having such great success with my arms. I have degenerative disks and can't do much for my legs. I'm 62 years old. With these cuffs, I am able to work the fast twitch fibers with body weight. They are a game changer.
I just recently had my tenth surgery. (I had a tough paper route when I was a kid) I have done all my PT on my own with my surgeon laying out a schedule for me. After having my second bicep tendonitis surgery, I knew the protocol. Start curling one pound at week seven, double the weight every week. I knew the first few weeks were just buying time for recovery. I'm 62 and in pretty good shape. Let's face it, by week ten I was just up to 8 pounds. At this point I discovered BFR training. I bought a cheap set of elastic bands and gave it a shot. I was amazed at how much BFR training helped with using light weight. The problem was getting consistency with elastic/Velcro bands. I then found the Edge bands. Most of the other inflatable bands I found were too wide. These were great. Very well made and now I have consistency. I only wished that I had purchased the full set of four. I have back problems and can't work the fast twitch fibers in my quads. Now with BRF training in my mix, I can. It's cheaper in the long run to buy the full set together.
I’m 17 weeks post ACL and meniscus surgery. I’m really enjoying being able to do BRF training on my own!
EDGE Restriction System BFR Cuffs
Store owner replied: Thanks for your review and good luck with your ACL rehab!
I am 78 yr old and still plan to compete in various bodybuilding event. I have been using BRF for training for a few years and recently got a new complete set that works wonders for a muscle pumping workout that I can do quite frequently because of little to no musclwe damage
Great pump with BFR training
One week ago I had ACL recon surgery. As part of my rehab my PT had me buy the cuffs. I use them now while I’m on the CPM machine and will continue to use them once I move to more aggressive therapy as well as into the training phase. Helps minimize atrophy and maximize progress/gains!! I wish I had these 23 years ago on my first recon!
I've been doing blood flow restriction training for 6 weeks now to build my quads. Up until 3 weeks ago, I was using wraps to perform the occlusion. Now that I am using the occlusion cuffs I am finding the quad growth seems to have escalated and is actually noticeable, and they are so easy to use. I can ensure a consistent level of restriction that I couldn't with the wraps, and have freedom of movement when wearing them for leg press, goblet squats and leg extensions. So glad I bought them!
client jess working on some BFR squats
They work as advertised and enhance fatigue management while maintaining or gaining strength.
Quality made cuffs. Easy to get on and off. Used from early stages of ACL rehab and increasing my use as my legs allow! Makes light weights intense on the muscle but light on the joint . Can check out more videos on a_glossy on Instagram. Recommend for ACL rehab for sure. It’s helped my progress 🙌🏻
These seem like they will be very helpful. I have arthritis in my knees and cannot work my quads sufficiently without intolerable pain. The Bfr cuffs allow me to do a really good workout without needing heavy weights. This will help with every daily function my weak quads have interfered with. I have noticed gains already.
EDGE Restriction System BFR Cuffs - Boost Recovery & Performance
I ordered an instruction manual from you at the same time and that hasn't been shipped yet. Please send that. Thank you.
While I'm new to BFR training, I really like these cuffs. They're a huge step above where I started - with an inexpensive cuff meant for checking blood pressure. That cuff was uncomfortable to use. The Edge Mobility cuffs are a joy to use. I think the key feature is having the air bladder all around the cuff rather than just one spot like the blood pressure cuff.
Works great for exactly what I need it for!
I am rehabbing from ACL surgery, and my physical therapist started using BFRT with some of my exercises at the clinic. I liked the therapy so much that I decided to buy cuffs for home use. So far I’m a believer in the therapy, and will continue using them after fully recover to use in my strength and endurance (bicycling) training.
I am recovering from a knee replacement and it's been a huge help in gaining back muscle tone. Thanks!
It's snug, portable, I bring it to the gym and I am seeing positive muscular girth changes on Day1! Thank you.
The cuffs don’t show any wear, but they do not keep their pressure, which completely defeats the purpose. Really disappointed in this as I have loved your products in the past.
Much better quality than a similar set they sell on Amazon for $100 more. Easier to put on and more durable.
I made an error while ordering and reached out. I was contacted quickly and the problem was resolved right away. Great customer service! It is rare these days. Thank you
Product has worked great
These cuffs work GREAT!!! Patients love them.
I had been using wraps for bfr training before this and thought it was good enough. This kit is so much nicer and is such a better feeling.
The cuffs are perfect, and have allowed us to continue physical therapy at home. Thank you!
Works as advertised. Should have purchased sooner.
Really worth the purchase! I was doing BFR at my physical therapy sessions for my knee but having purchased this to do at home, I've now opened up the opportunity to explore other modalities during clinic having taken on this cuff work elsewhere. It's easy to use and effective!
Love BFR bands and the results they produce. They sewing of them creates a space that doesn't allow the cuffs to get fully on the top of the arm or the leg, so I have to pull skin out b4 pumping them up to be sure they get locked into the correct place. The ones that were made from earlier years had less of a hem from where the air pumps up into than the new ones. Making placement of the inflatable area in a slightly lower place than previous renditions of the bands. I have been using an older rendition of the bands at my SPartan Taining center thaat I love, then when I bought my own, the seam is different and doesn't land right on the correct spot, so I have to adjust each cuff every time b4 I inflate them to be sure they ar on the correct spot. Maybe because they aren't broken in as well?
EDGE Restriction System BFR Cuffs
Store owner replied: Hey there! Thanks for your review! Are you comparing my current bands to the older ones without the D ring or a different brand? We haven't changed our design in several years.
Works great, just as good as the one from my PT
Works well and great price!
EDGE Restriction System BFR Cuffs
Store owner replied: Thanks for your review! Glad you love them as much as I do!
I’m pleased with the product but I need a receipt for tax reasons. Can you please send me one?
Excellent BFR system. Very good quality. Highly recommend it.
Compared to other similar style BFR units I have used these appear cheap. There is no branding on the cuffs (unlike the pictures) and there is no overlap under the buckle which can be uncomfortable. These will do for now until I can upgrade.
Initial results seemed iffy as far as comfort and mobility while using the cuffs. However, when I sent a chat on the Edge website, I got a quick, thorough, and effective response, which has led to me really liking these. I have tried other pumped cuff BFR bands, I would consider more comfortable, but at twice the cost, and not worth the difference. I've also used inexpensive elastic strap kinds that I have liked, but do not get the consistent level of occlusion the Edge cuffs do. I feel good about choosing to go high end with pumped cuff bands, and would recommend Edge as a good value.
EDGE Restriction System BFR Cuffs
Store owner replied: Kenneth, thanks so much for your review! Glad you like the cuffs as much as we do!
I don't know why BFR is not used more in Physical Therapy. It really does help speed up healing. This kit is well made and works as expected. The only thing I would do differently is to have a more detailed dial on the sphygmomanometer face for more accurate pressure adjustments. Otherwise, excellent kit.
Really nice feel. And quick shipping for international clients
I have been doing kaatsu, now called blood flow restricted, training for 20 years, initially with a thigh blood pressure cuff for the legs. When I got an opportunity to look for a better option, the EDGE system popped up. I bought one and subsequently another. They are well-fitting, easy-applying, air-holding units that make BFR almost but not quite a joy, if not for the client, at least for me, the trainer.
Had been using for about three weeks on leg days. L-3 issues causing right quad entropy Hoping to bring it back to life!
I'm still very much in the experimental stage. The equipment works perfectly. It's easy to put on the pressure cuffs and pump them up. I'm using them for training as a competitive master's cyclist. I have a left/right leg strength imbalance and I'm hoping that they will help me to get that more in balance.
The cuffs felt great and were shipped very fast!